Yoga Classes online and Live in Studio!
Live/Streaming Yoga classes are now available with Zoom and in studio at Yoga Dharma.
Wednesday afternoons 4 to 5:30 and Friday mornings 9:30 to 11
Please contact me and I’ll send you a link so you can attend the virtual classes. I will exlain payment options.
Also I’m teaching Live/Streaming Yoga classes that include postures (asanas), breathing techniques (pranayama) and meditation Saturday and Sunday mornings 8 to 9:30. These classes are from the Yoga Center of Denver. You can attend live in studio (proper Covid precautions are taken) or online with Zoom. Please contact the Yoga Center by email firstname.lastname@example.org or call 720-572-9642 to signup.
Certified Iyengar Yoga Teacher
Certified with the International Association of Yoga Therapists
Hi, I’m Gary. I’m all about getting the most out of life. Yoga with me is different. You can expect a transformation!
Your body is the vehicle to enjoy life and gain wisdom. I’ll show you how to use yoga, and to reach your full potential. Anytime. Any place, Any age. I can guide you to be the best you can be,to be more of who you really are.
Body: less pain, more mobility, more strength, more energy, better balance, increased performance.
Mind: calm, clear, sharp, sleep better, increase concentration.
Spirit: peaceful, stress-free, happy, accepting.
I will teach and guide you to less pain, more mobility, and more strength. If you want to feel great, have more energy to do the things you love, and keep doing them better and longer, let’s do it! It’s about maintaining a clear, sharp mind, increasing you ability to concentrate, and learning peace of mind. All this is possible by aligning your body, mind and spirit with yoga, breath control, and meditation.
Gary’s knowledge of body mechanics is unparalleled
I have completed college courses in anatomy and physiology. I have studied biomechanics, I’m athletic, and I understand how the body moves. I’m an expert skier, and this knowledge and experience enables me to help people with their favorite activities.
Even after practicing yoga for 10 years I made amazing progress with Gary in 6months!
I have been involved in teacher training for decades, not just a few months. I have studied with the best, and now I serve others with extensive knowledge and experience. I focus on the details of correct actions that will bring the body into proper alignment. I guide people carefully to reduce pain, increase movement, and help them become more conscious.
I have the support and growing consciousness to choose life’s higher path at any juncture
I include the philosophy of yoga and pranayama (breath control) because yoga affects the body/mind through all levels of transformation. I teach and support spiritual growth. This raises your consciousness through meditation in action, and helps open new doors of possibilities in your life. Be better in every movement and decision you make about your body, mind, and spirit!
Here are some things I’d like you to know about me.
I teach Iyengar Yoga and it’s therapeutic applications, as well as the life style of Ayurveda (the science of life), the Indian system of holistic self -care. I specialize in helping people enjoy a better life with a better body, a clear and sharp mind, and a brighter spirit!
Fall Yoga Retreat
Crested Butte September 30, October 1, 2, 2022
For More Information Please Contact Gary at 720-320-2666