Yoga classes

  Iyengar Yoga Center of Denver, 770 S Broadway, Denver

Saturday and Sunday mornings 8 to 10

These classes are for all levels and they include asanas, pranyama and meditation

www.iyengaryogacenter.com

  Gary’s Home Studio, located at 1795 S Van Gordon St, Lakewood

Wednesday evenings 4:30 to 6 Iyengar yoga Level 2

Friday mornings 9:30 to 11 Iyengar level 1

Private sessions

Here are the ways you can work with me, to Live with Alignment!

In a private I will evaluate any issues you may have. Then I will carefully apply the Iyengar yoga techniques of alignment as well as philosophy in a very practical way to help you with everyday life situations. You can except to receive specialized instruction on postures, stretches and exercises, with variations as necessary, that will help resolve the issue.

I will write down the instructions, and take photos as necessary, that describe the alignment and actions custom to your needs so you can practice on your own between sessions. Your “homework” will need to change as your body changes, adding or subtracting yoga postures and actions as you get healthier. Therefore I recommended that you do follow up sessions as needed.

Private session

Semi-private session (2 or 3 students)

$95/hour

$125/hour

(Cancellations must be made 24 hours in advance or payment is due)

Yoga workshops

These are special classes presented at studios around Colorado and are usually 11/2 to 2 hours. Using Iyengar Yoga techniques of alignment, these workshops address physical issues such as pain, lack of motion, and instability, and aim to build strength in the feet, knees, hips, back, neck, shoulders, arms and hands/wrists.
Workshop prices vary by location.

Up coming workshop:

Annual Iyengar workshop
in Crested Butte
TBA
at Yoga for the Peaceful

Annual Spring Yoga Retreat
at The Dao House, near Estes Park
May 17, 18, and 19, 2019

Please contact me for details
about any of these workshop!

Fall Yoga Retreat
in Crested Butte
October 4, 5, and 6, 2019

 

Courses

Presentations

I would be happy to give a presentation to your friends or colleagues at my studio, your house, or business. Please ask how I can specialize my presentation according to the group needs.

Yoga courses